| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | -0.1 m | 80 | |
| 11:04 | -0.2 m | 80 | |
| 17:37 | -0.1 m | 84 | |
| 23:47 | -0.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | -0.1 m | 87 | |
| 12:11 | -0.1 m | 90 | |
| 18:38 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | -0.1 m | 91 | |
| 7:13 | -0.1 m | 91 | |
| 13:05 | -0.1 m | 91 | |
| 19:29 | -0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | -0.2 m | 91 | |
| 8:00 | -0.1 m | 91 | |
| 13:51 | -0.1 m | 90 | |
| 20:13 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | -0.2 m | 88 | |
| 8:39 | -0.1 m | 88 | |
| 14:31 | -0.1 m | 85 | |
| 20:50 | -0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | -0.1 m | 81 | |
| 9:14 | -0.1 m | 81 | |
| 15:06 | -0.1 m | 77 | |
| 21:25 | -0.1 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | -0.1 m | 72 | |
| 9:48 | -0.1 m | 72 | |
| 15:36 | -0.1 m | 67 | |
| 22:00 | -0.1 m | 67 |
amaza e-Muskö (9 km) | amaza e-Guldboda (12 km) | amaza e-Kråkmora (13 km) | amaza e-Gruvbyn (16 km) | amaza e-Fiversättra (16 km) | amaza e-Rånö (17 km) | amaza e-Lervassa (17 km) | amaza e-Utö (18 km) | amaza e-Östermar (21 km) | amaza e-Fjärdlång (22 km) | amaza e-Nynäshamn (22 km) | amaza e-Oaxen (27 km) | amaza e-Stockholm (27 km) | amaza e-Södertälje (29 km) | amaza e-Grytnäs (31 km) | amaza e-Trävik (31 km) | amaza e-Ekholmen (31 km) | amaza e-Nämdö (33 km) | amaza e-Skärvassa (36 km) | amaza e-Trosa (38 km)