| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | -0.1 m | 87 | |
| 7:24 | -0.1 m | 87 | |
| 13:21 | -0.1 m | 87 | |
| 19:43 | -0.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | -0.1 m | 87 | |
| 8:17 | -0.1 m | 87 | |
| 14:10 | -0.1 m | 85 | |
| 20:31 | -0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | -0.1 m | 83 | |
| 9:01 | -0.1 m | 83 | |
| 14:52 | -0.1 m | 80 | |
| 21:12 | -0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | -0.1 m | 77 | |
| 9:40 | -0.1 m | 77 | |
| 15:29 | -0.1 m | 73 | |
| 21:50 | -0.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | -0.1 m | 68 | |
| 10:16 | -0.1 m | 68 | |
| 16:01 | -0.1 m | 64 | |
| 22:28 | -0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | -0.1 m | 59 | |
| 10:54 | -0.1 m | 59 | |
| 16:32 | -0.1 m | 54 | |
| 23:06 | -0.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | -0.1 m | 49 | |
| 11:31 | -0.1 m | 49 | |
| 17:06 | -0.1 m | 44 | |
| 23:44 | -0.1 m | 44 |
amaza e-Oaxen (22 km) | amaza e-Vitså (29 km) | amaza e-Stockholm (30 km) | amaza e-Guldboda (31 km) | amaza e-Trosa (32 km) | amaza e-Muskö (33 km) | amaza e-Grytnäs (34 km) | amaza e-Nynäshamn (34 km) | amaza e-Trävik (39 km) | amaza e-Rånö (39 km) | amaza e-Östermar (41 km) | amaza e-Kråkmora (42 km) | amaza e-Fiversättra (44 km) | amaza e-Gruvbyn (44 km) | amaza e-Utö (44 km) | amaza e-Källvik (44 km) | amaza e-Lervassa (46 km) | amaza e-Studsvik (48 km) | amaza e-Fjärdlång (50 km)