| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 0.0 m | 63 | |
| 8:57 | -0.1 m | 63 | |
| 15:45 | 0.0 m | 67 | |
| 21:28 | -0.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.0 m | 71 | |
| 10:07 | -0.1 m | 71 | |
| 16:55 | 0.0 m | 75 | |
| 22:53 | -0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 0.0 m | 79 | |
| 11:30 | -0.1 m | 79 | |
| 17:59 | 0.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | -0.1 m | 84 | |
| 6:35 | 0.0 m | 84 | |
| 12:37 | -0.1 m | 86 | |
| 19:01 | 0.0 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:13 | -0.1 m | 87 | |
| 7:38 | 0.0 m | 87 | |
| 13:33 | -0.1 m | 87 | |
| 19:57 | 0.0 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | -0.1 m | 87 | |
| 8:31 | 0.0 m | 87 | |
| 14:22 | -0.1 m | 85 | |
| 20:45 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | -0.1 m | 83 | |
| 9:15 | 0.0 m | 83 | |
| 15:04 | -0.1 m | 80 | |
| 21:26 | 0.0 m | 80 |
amaza e-Flisberget (8 km) | amaza e-Segerhem (10 km) | amaza e-Kvarnsand (12 km) | amaza e-Arholma (17 km) | amaza e-Aludden (18 km) | amaza e-Håknäs (21 km) | amaza e-Hummelsvik (23 km) | amaza e-Herräng (23 km) | amaza e-Gräddö (24 km) | amaza e-Norrtälje (26 km) | amaza e-Medholma (26 km) | amaza e-Ellan (27 km) | amaza e-Kapellskär (29 km) | amaza e-Långöskär (32 km) | amaza e-Älvsnäs (34 km) | amaza e-Köpmanholm (35 km) | amaza e-Stora Risten (37 km) | amaza e-Yxlö (38 km) | amaza e-Norrstrand (38 km) | amaza e-Blidö (40 km)