| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:17 | -0.1 m | 77 | |
| 9:35 | -0.1 m | 77 | |
| 15:25 | -0.1 m | 73 | |
| 21:45 | -0.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | -0.1 m | 68 | |
| 10:11 | -0.1 m | 68 | |
| 15:57 | -0.1 m | 64 | |
| 22:23 | -0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | -0.1 m | 59 | |
| 10:49 | -0.1 m | 59 | |
| 16:28 | -0.1 m | 54 | |
| 23:01 | -0.1 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:55 | -0.1 m | 49 | |
| 11:26 | -0.1 m | 49 | |
| 17:02 | -0.1 m | 44 | |
| 23:39 | -0.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | -0.1 m | 40 | |
| 12:03 | -0.1 m | 37 | |
| 17:39 | -0.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | -0.1 m | 34 | |
| 6:06 | -0.1 m | 34 | |
| 12:41 | -0.1 m | 33 | |
| 18:20 | -0.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | -0.1 m | 34 | |
| 6:47 | -0.1 m | 34 | |
| 13:25 | -0.1 m | 36 | |
| 19:06 | -0.2 m | 36 |
amaza e-Trävik (9 km) | amaza e-Guldboda (10 km) | amaza e-Östermar (11 km) | amaza e-Grytnäs (11 km) | amaza e-Rånö (12 km) | amaza e-Muskö (15 km) | amaza e-Oaxen (16 km) | amaza e-Utö (19 km) | amaza e-Trosa (21 km) | amaza e-Vitså (22 km) | amaza e-Gruvbyn (23 km) | amaza e-Kråkmora (28 km) | amaza e-Källvik (30 km) | amaza e-Lervassa (32 km) | amaza e-Fiversättra (34 km) | amaza e-Södertälje (34 km) | amaza e-Fjärdlång (35 km) | amaza e-Studsvik (36 km) | amaza e-Stockholm (47 km) | amaza e-Horn (50 km)