| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | -0.1 m | 80 | |
| 11:02 | -0.2 m | 80 | |
| 17:36 | -0.1 m | 84 | |
| 23:45 | -0.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:14 | -0.1 m | 87 | |
| 12:09 | -0.1 m | 90 | |
| 18:37 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | -0.1 m | 91 | |
| 7:12 | -0.1 m | 91 | |
| 13:03 | -0.1 m | 91 | |
| 19:28 | -0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | -0.2 m | 91 | |
| 7:59 | -0.1 m | 91 | |
| 13:49 | -0.1 m | 90 | |
| 20:12 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | -0.2 m | 88 | |
| 8:38 | -0.1 m | 88 | |
| 14:29 | -0.1 m | 85 | |
| 20:49 | -0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | -0.1 m | 81 | |
| 9:13 | -0.1 m | 81 | |
| 15:04 | -0.1 m | 77 | |
| 21:24 | -0.1 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:27 | -0.1 m | 72 | |
| 9:47 | -0.1 m | 72 | |
| 15:34 | -0.1 m | 67 | |
| 21:59 | -0.1 m | 67 |
amaza e-Guldboda (5 km) | amaza e-Rånö (8 km) | amaza e-Vitså (9 km) | amaza e-Utö (11 km) | amaza e-Gruvbyn (11 km) | amaza e-Östermar (13 km) | amaza e-Kråkmora (13 km) | amaza e-Nynäshamn (15 km) | amaza e-Lervassa (18 km) | amaza e-Fiversättra (19 km) | amaza e-Fjärdlång (21 km) | amaza e-Trävik (24 km) | amaza e-Oaxen (25 km) | amaza e-Grytnäs (25 km) | amaza e-Södertälje (33 km) | amaza e-Trosa (34 km) | amaza e-Ekholmen (35 km) | amaza e-Stockholm (36 km) | amaza e-Nämdö (37 km) | amaza e-Skärvassa (40 km)