| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | -0.1 m | 63 | |
| 8:51 | -0.1 m | 63 | |
| 15:38 | 0.0 m | 67 | |
| 21:22 | -0.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 0.0 m | 71 | |
| 10:01 | -0.1 m | 71 | |
| 16:48 | 0.0 m | 75 | |
| 22:47 | -0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 0.0 m | 79 | |
| 11:24 | -0.1 m | 79 | |
| 17:52 | 0.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | -0.1 m | 84 | |
| 6:28 | 0.0 m | 84 | |
| 12:31 | -0.1 m | 86 | |
| 18:54 | -0.1 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | -0.1 m | 87 | |
| 7:31 | 0.0 m | 87 | |
| 13:27 | -0.1 m | 87 | |
| 19:50 | -0.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:59 | -0.1 m | 87 | |
| 8:24 | 0.0 m | 87 | |
| 14:16 | -0.1 m | 85 | |
| 20:38 | -0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | -0.1 m | 83 | |
| 9:08 | 0.0 m | 83 | |
| 14:58 | -0.1 m | 80 | |
| 21:19 | -0.1 m | 80 |
amaza e-Vagnsunda (9 km) | amaza e-Ramsmora (10 km) | amaza e-Blidö (12 km) | amaza e-Yxlö (14 km) | amaza e-Ljusterö (14 km) | amaza e-Köpmanholm (17 km) | amaza e-Ladholmen (18 km) | amaza e-Sollenkroka (18 km) | amaza e-Grinda (20 km) | amaza e-Sandhamn (25 km) | amaza e-Kapellskär (26 km) | amaza e-Norrtälje (28 km) | amaza e-Solberga (29 km) | amaza e-Hummelsvik (30 km) | amaza e-Gräddö (30 km) | amaza e-Håknäs (31 km) | amaza e-Skärvassa (34 km) | amaza e-Nämdö (38 km) | amaza e-Ekholmen (40 km) | amaza e-Arholma (41 km)