| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | -0.1 m | 48 | |
| 8:15 | -0.2 m | 48 | |
| 15:09 | -0.1 m | 51 | |
| 20:52 | -0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | -0.1 m | 54 | |
| 9:15 | -0.2 m | 54 | |
| 16:11 | -0.1 m | 57 | |
| 21:55 | -0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | -0.1 m | 60 | |
| 10:35 | -0.2 m | 60 | |
| 17:13 | -0.1 m | 64 | |
| 23:10 | -0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | -0.1 m | 67 | |
| 11:48 | -0.2 m | 67 | |
| 18:09 | -0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | -0.1 m | 72 | |
| 6:36 | -0.1 m | 72 | |
| 12:38 | -0.1 m | 75 | |
| 19:00 | -0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | -0.1 m | 77 | |
| 7:20 | -0.1 m | 77 | |
| 13:23 | -0.1 m | 78 | |
| 19:48 | -0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | -0.1 m | 79 | |
| 8:03 | -0.1 m | 79 | |
| 14:07 | -0.1 m | 80 | |
| 20:34 | -0.1 m | 80 |
amaza e-Grytnäs (11 km) | amaza e-Oaxen (12 km) | amaza e-Källvik (13 km) | amaza e-Trävik (17 km) | amaza e-Studsvik (18 km) | amaza e-Nynäshamn (21 km) | amaza e-Guldboda (29 km) | amaza e-Horn (31 km) | amaza e-Östermar (31 km) | amaza e-Nyköping (32 km) | amaza e-Södertälje (32 km) | amaza e-Rånö (33 km) | amaza e-Muskö (34 km) | amaza e-Oxelösund (37 km) | amaza e-Vitså (38 km) | amaza e-Utö (40 km) | amaza e-Gruvbyn (43 km) | amaza e-Kråkmora (48 km) | amaza e-Stora Uttervik (50 km)