| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | -0.1 m | 80 | |
| 10:47 | -0.2 m | 80 | |
| 17:26 | -0.1 m | 84 | |
| 23:23 | -0.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | -0.1 m | 87 | |
| 12:06 | -0.1 m | 90 | |
| 18:34 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | -0.1 m | 91 | |
| 6:57 | -0.1 m | 91 | |
| 13:04 | -0.1 m | 91 | |
| 19:32 | -0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | -0.1 m | 91 | |
| 7:48 | -0.1 m | 91 | |
| 13:54 | -0.2 m | 90 | |
| 20:19 | -0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | -0.1 m | 88 | |
| 8:32 | -0.1 m | 88 | |
| 14:37 | -0.2 m | 85 | |
| 20:58 | -0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | -0.1 m | 81 | |
| 9:09 | -0.1 m | 81 | |
| 15:15 | -0.1 m | 77 | |
| 21:33 | -0.1 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | -0.1 m | 72 | |
| 9:44 | -0.1 m | 72 | |
| 15:48 | -0.1 m | 67 | |
| 22:07 | -0.1 m | 67 |
amaza e-Grytnäs (11 km) | amaza e-Oaxen (12 km) | amaza e-Källvik (13 km) | amaza e-Trävik (17 km) | amaza e-Studsvik (18 km) | amaza e-Nynäshamn (21 km) | amaza e-Guldboda (29 km) | amaza e-Horn (31 km) | amaza e-Östermar (31 km) | amaza e-Nyköping (32 km) | amaza e-Södertälje (32 km) | amaza e-Rånö (33 km) | amaza e-Muskö (34 km) | amaza e-Oxelösund (37 km) | amaza e-Vitså (38 km) | amaza e-Utö (40 km) | amaza e-Gruvbyn (43 km) | amaza e-Kråkmora (48 km) | amaza e-Stora Uttervik (50 km)