| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 0.0 m | 87 | |
| 8:04 | 0.1 m | 87 | |
| 13:45 | 0.0 m | 90 | |
| 20:27 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 0.0 m | 91 | |
| 9:02 | 0.1 m | 91 | |
| 14:39 | 0.0 m | 91 | |
| 21:18 | 0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 0.0 m | 91 | |
| 9:49 | 0.1 m | 91 | |
| 15:25 | 0.0 m | 90 | |
| 22:02 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.0 m | 88 | |
| 10:28 | 0.1 m | 88 | |
| 16:05 | 0.0 m | 85 | |
| 22:39 | 0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.0 m | 81 | |
| 11:03 | 0.1 m | 81 | |
| 16:40 | 0.0 m | 77 | |
| 23:14 | 0.1 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 0.0 m | 72 | |
| 11:37 | 0.1 m | 72 | |
| 17:10 | 0.0 m | 67 | |
| 23:49 | 0.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 0.0 m | 61 | |
| 12:10 | 0.1 m | 55 | |
| 17:38 | 0.0 m | 55 |
amaza e-Sundom (9 km) | amaza e-Hagaviken (10 km) | amaza e-Mjöfjärden (13 km) | amaza e-Luleå (15 km) | amaza e-Rörbäcken (17 km) | amaza e-Bergön (18 km) | amaza e-Jämtösund (19 km) | amaza e-Kallax (23 km) | amaza e-Bodon (25 km) | amaza e-Björnholmen (26 km) | amaza e-Sörsundet (27 km) | amaza e-Småskären (28 km) | amaza e-Töre (28 km) | amaza e-Storöhamn (33 km) | amaza e-Holfjärden (35 km) | amaza e-Pultvik (38 km) | amaza e-Svartnäs (41 km) | amaza e-Rosvik (43 km) | amaza e-Karlsborg (43 km) | amaza e-Trundön (44 km)