| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 0.0 m | 87 | |
| 9:06 | 0.0 m | 87 | |
| 14:53 | -0.1 m | 85 | |
| 21:20 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.0 m | 83 | |
| 9:50 | 0.0 m | 83 | |
| 15:35 | -0.1 m | 80 | |
| 22:01 | 0.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.0 m | 77 | |
| 10:29 | 0.0 m | 77 | |
| 16:12 | -0.1 m | 73 | |
| 22:39 | 0.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 0.0 m | 68 | |
| 11:05 | 0.0 m | 68 | |
| 16:44 | -0.1 m | 64 | |
| 23:17 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.0 m | 59 | |
| 11:43 | 0.0 m | 59 | |
| 17:15 | 0.0 m | 54 | |
| 23:55 | 0.0 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.0 m | 49 | |
| 12:20 | 0.0 m | 44 | |
| 17:49 | 0.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.0 m | 40 | |
| 6:16 | -0.1 m | 40 | |
| 12:57 | 0.0 m | 37 | |
| 18:26 | -0.1 m | 37 |
amaza e-Skålbo (5 km) | amaza e-Saltvik (9 km) | amaza e-Iggesund (10 km) | amaza e-Storsand (14 km) | amaza e-Kimsundet (16 km) | amaza e-Sågtäkten (18 km) | amaza e-Strömsbruk (19 km) | amaza e-Borkbo (20 km) | amaza e-Hölick (20 km) | amaza e-Stocka (23 km) | amaza e-Haret (25 km) | amaza e-Mellanfjärden (28 km) | amaza e-Långvinds bruk (29 km) | amaza e-Hårte (33 km) | amaza e-Saltpannan (34 km) | amaza e-Sörfjärden (37 km) | amaza e-Skärså (38 km) | amaza e-Söderhamn (46 km) | amaza e-Ragvaldsnäs (48 km) | amaza e-Utvik (50 km)