| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:12 | 3.1 m | 84 | |
| 9:11 | 0.9 m | 84 | |
| 15:28 | 3.4 m | 86 | |
| 21:46 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 3.2 m | 87 | |
| 9:55 | 0.8 m | 87 | |
| 16:12 | 3.5 m | 87 | |
| 22:29 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 3.2 m | 87 | |
| 10:36 | 0.8 m | 87 | |
| 16:54 | 3.5 m | 85 | |
| 23:09 | 0.7 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 3.2 m | 83 | |
| 11:14 | 0.8 m | 83 | |
| 17:33 | 3.5 m | 80 | |
| 23:46 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:57 | 3.1 m | 77 | |
| 11:52 | 0.9 m | 77 | |
| 18:11 | 3.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 0.9 m | 68 | |
| 6:34 | 3.0 m | 68 | |
| 12:29 | 1.0 m | 64 | |
| 18:49 | 3.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 1.0 m | 59 | |
| 7:12 | 2.8 m | 59 | |
| 13:08 | 1.1 m | 54 | |
| 19:28 | 2.9 m | 54 |
amaza e-Afife (3.7 km) | amaza e-Ancora (7 km) | amaza e-Viana do Castelo (8 km) | amaza e-Moledo (11 km) | amaza e-A Praia (14 km) | amaza e-Neiva (14 km) | amaza e-Caminha (15 km) | amaza e-A Guarda (17 km) | amaza e-Belinho (19 km) | amaza e-Marinhas (22 km) | amaza e-Esposende (24 km) | amaza e-San Xián (24 km) | amaza e-Fão (27 km) | amaza e-Oia (28 km) | amaza e-Vilar (30 km) | amaza e-Apúlia (31 km) | amaza e-Pedornes (31 km) | amaza e-Viladesuso (32 km) | amaza e-Toiberde (34 km) | amaza e-Barcelos (35 km)