| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 3.0 m | 79 | |
| 10:33 | 0.9 m | 79 | |
| 16:54 | 3.3 m | 80 | |
| 23:03 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 3.0 m | 80 | |
| 11:12 | 0.8 m | 80 | |
| 17:31 | 3.3 m | 80 | |
| 23:43 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:55 | 3.0 m | 79 | |
| 11:53 | 0.8 m | 79 | |
| 18:09 | 3.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.8 m | 76 | |
| 6:36 | 3.0 m | 76 | |
| 12:37 | 0.9 m | 73 | |
| 18:51 | 3.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 0.8 m | 71 | |
| 7:19 | 3.0 m | 71 | |
| 13:25 | 1.0 m | 68 | |
| 19:36 | 3.1 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 0.9 m | 64 | |
| 8:07 | 2.9 m | 64 | |
| 14:20 | 1.1 m | 61 | |
| 20:27 | 3.0 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 1.1 m | 59 | |
| 9:03 | 2.8 m | 59 | |
| 15:26 | 1.1 m | 57 | |
| 21:28 | 2.9 m | 57 |
amaza e-Carreço (3.7 km) | amaza e-Ancora (3.8 km) | amaza e-Moledo (8 km) | amaza e-A Praia (10 km) | amaza e-Viana do Castelo (11 km) | amaza e-Caminha (12 km) | amaza e-A Guarda (13 km) | amaza e-Neiva (17 km) | amaza e-San Xián (21 km) | amaza e-Belinho (22 km) | amaza e-Oia (25 km) | amaza e-Marinhas (25 km) | amaza e-Vilar (26 km) | amaza e-Esposende (27 km) | amaza e-Pedornes (27 km) | amaza e-Viladesuso (29 km) | amaza e-Fão (31 km) | amaza e-Toiberde (31 km) | amaza e-Barcelos (31 km) | amaza e-Pedra Rubia (32 km)