| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:37 | 1.2 m | 59 | |
| 8:44 | 2.8 m | 59 | |
| 15:03 | 1.3 m | 57 | |
| 21:09 | 2.9 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 1.3 m | 55 | |
| 9:50 | 2.7 m | 55 | |
| 16:19 | 1.4 m | 56 | |
| 22:23 | 2.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 1.3 m | 57 | |
| 11:06 | 2.8 m | 57 | |
| 17:35 | 1.3 m | 60 | |
| 23:44 | 2.7 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 1.3 m | 63 | |
| 12:21 | 2.9 m | 67 | |
| 18:43 | 1.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 2.8 m | 71 | |
| 7:05 | 1.2 m | 71 | |
| 13:25 | 3.1 m | 75 | |
| 19:43 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 3.0 m | 79 | |
| 7:58 | 1.1 m | 79 | |
| 14:20 | 3.3 m | 82 | |
| 20:35 | 0.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 3.1 m | 84 | |
| 8:47 | 1.0 m | 84 | |
| 15:08 | 3.4 m | 86 | |
| 21:22 | 0.8 m | 86 |
amaza e-Praia da Samoqueira (12 km) | amaza e-Lagoas de Santo André e Sancha (18 km) | amaza e-Melides (24 km) | amaza e-Vila Nova de Milfontes (26 km) | amaza e-Cavaleiro (39 km) | amaza e-Porto das Barcas (45 km) | amaza e-Comporta (48 km) | amaza e-Odeceixe (57 km) | amaza e-Barra de Setúbal (58 km) | amaza e-Sesimbra (58 km)