| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | 1.2 m | 59 | |
| 11:39 | 0.3 m | 59 | |
| 17:41 | 1.1 m | 57 | |
| 23:59 | 0.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | 1.1 m | 55 | |
| 12:41 | 0.4 m | 56 | |
| 18:43 | 1.0 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 0.4 m | 57 | |
| 7:07 | 1.0 m | 57 | |
| 13:48 | 0.4 m | 60 | |
| 20:00 | 1.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 0.4 m | 63 | |
| 8:33 | 1.0 m | 63 | |
| 14:56 | 0.4 m | 67 | |
| 21:18 | 1.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 0.3 m | 71 | |
| 9:55 | 1.0 m | 71 | |
| 16:00 | 0.3 m | 75 | |
| 22:25 | 1.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 0.3 m | 79 | |
| 11:00 | 1.1 m | 79 | |
| 16:58 | 0.3 m | 82 | |
| 23:20 | 1.2 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 0.2 m | 84 | |
| 11:55 | 1.1 m | 84 | |
| 17:51 | 0.3 m | 86 |
amaza e-Bogo (1.1 km) | amaza e-Bruvik (3.4 km) | amaza e-Vik (7 km) | amaza e-Samnanger (8 km) | amaza e-Stanghelle (8 km) | amaza e-Helle (10 km) | amaza e-Tysse (11 km) | amaza e-Haus (14 km) | amaza e-Lonevåg (15 km) | amaza e-Votlo (15 km) | amaza e-Fotlandsvåg (17 km) | amaza e-Valestrandsfossen (Valestrandfossen) - Valestrandsfossen (17 km) | amaza e-Tyssebotnen (18 km) | amaza e-Hosanger (18 km) | amaza e-Fjellskålnes (19 km) | amaza e-Bernes (19 km) | amaza e-Molvikagrendi (20 km) | amaza e-Stamneshella (21 km) | amaza e-Holmefjord (21 km) | amaza e-Ostereidet (22 km)