| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.3 m | 77 | |
| 8:23 | 0.2 m | 77 | |
| 14:37 | 1.1 m | 73 | |
| 20:31 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.2 m | 68 | |
| 9:04 | 0.2 m | 68 | |
| 15:14 | 1.1 m | 64 | |
| 21:10 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 1.2 m | 59 | |
| 9:43 | 0.3 m | 59 | |
| 15:49 | 1.0 m | 54 | |
| 21:50 | 0.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.1 m | 49 | |
| 10:23 | 0.3 m | 49 | |
| 16:26 | 1.0 m | 44 | |
| 22:32 | 0.4 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 1.0 m | 40 | |
| 11:06 | 0.4 m | 40 | |
| 17:05 | 0.9 m | 37 | |
| 23:21 | 0.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 0.9 m | 34 | |
| 11:55 | 0.4 m | 34 | |
| 17:53 | 0.9 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 0.5 m | 34 | |
| 6:10 | 0.9 m | 34 | |
| 12:55 | 0.5 m | 36 | |
| 19:00 | 0.9 m | 36 |
amaza e-Alversund (0.7 km) | amaza e-Skarpeneset (3.0 km) | amaza e-Isdalstø (3.0 km) | amaza e-Moldekleiv (3.5 km) | amaza e-Litlebergen (4.1 km) | amaza e-Knarvik (4.4 km) | amaza e-Krossneset (5 km) | amaza e-Sæbøvågen (6 km) | amaza e-Holme (7 km) | amaza e-Frekhaug (7 km) | amaza e-Hjelmås (7 km) | amaza e-Leknes (8 km) | amaza e-Eikangervåg (10 km) | amaza e-Hegernes (10 km) | amaza e-Hanevik (10 km) | amaza e-Vikebø (10 km) | amaza e-Rossland (10 km) | amaza e-Landsvik (10 km) | amaza e-Skurtveit (11 km) | amaza e-Ask (11 km)