| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 1.5 m | 87 | |
| 6:28 | 0.2 m | 87 | |
| 12:41 | 1.5 m | 87 | |
| 18:44 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 1.6 m | 87 | |
| 7:15 | 0.2 m | 87 | |
| 13:25 | 1.5 m | 85 | |
| 19:28 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 1.6 m | 83 | |
| 8:00 | 0.2 m | 83 | |
| 14:05 | 1.6 m | 80 | |
| 20:09 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 1.7 m | 77 | |
| 8:41 | 0.3 m | 77 | |
| 14:44 | 1.5 m | 73 | |
| 20:49 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 1.6 m | 68 | |
| 9:22 | 0.3 m | 68 | |
| 15:21 | 1.5 m | 64 | |
| 21:28 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:26 | 1.6 m | 59 | |
| 10:01 | 0.4 m | 59 | |
| 15:56 | 1.4 m | 54 | |
| 22:08 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 1.5 m | 49 | |
| 10:41 | 0.5 m | 49 | |
| 16:33 | 1.4 m | 44 | |
| 22:50 | 0.6 m | 44 |
amaza e-Vemmelsvik (3.9 km) | amaza e-Falkevika (3.9 km) | amaza e-Leirgulen (4.8 km) | amaza e-Brunnsvika (6 km) | amaza e-Rugsund (6 km) | amaza e-Skavøypollen (7 km) | amaza e-Deknepollen (Degnepoll) - Deknepollen (7 km) | amaza e-Måløy (8 km) | amaza e-Berle (8 km) | amaza e-Ramsevika (9 km) | amaza e-Krabbestigen (9 km) | amaza e-Elde (9 km) | amaza e-Holvika (Holvik) - Holvika (10 km) | amaza e-Skarstein (10 km) | amaza e-Totland (11 km) | amaza e-Flatraket (11 km) | amaza e-Vågsvåg (11 km) | amaza e-Bryggja (13 km) | amaza e-Raudeberg (13 km) | amaza e-Svelgen (13 km)