| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.3 m | 57 | |
| 7:01 | 1.0 m | 57 | |
| 13:40 | 0.3 m | 60 | |
| 19:54 | 1.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.3 m | 63 | |
| 8:27 | 1.0 m | 63 | |
| 14:48 | 0.3 m | 67 | |
| 21:12 | 1.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.3 m | 71 | |
| 9:49 | 1.0 m | 71 | |
| 15:52 | 0.3 m | 75 | |
| 22:19 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.3 m | 79 | |
| 10:54 | 1.0 m | 79 | |
| 16:50 | 0.3 m | 82 | |
| 23:14 | 1.1 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.2 m | 84 | |
| 11:49 | 1.0 m | 84 | |
| 17:43 | 0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 1.1 m | 87 | |
| 6:15 | 0.1 m | 87 | |
| 12:36 | 1.1 m | 87 | |
| 18:31 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 1.2 m | 87 | |
| 7:02 | 0.1 m | 87 | |
| 13:20 | 1.1 m | 85 | |
| 19:15 | 0.3 m | 85 |
amaza e-Nottveit (5 km) | amaza e-Landsvik (5 km) | amaza e-Tveiten (6 km) | amaza e-Alversund (7 km) | amaza e-Kårbø (7 km) | amaza e-Manger (7 km) | amaza e-Skarpeneset (7 km) | amaza e-Rossland (8 km) | amaza e-Skurtveit (8 km) | amaza e-Vikebø (8 km) | amaza e-Hundvin (8 km) | amaza e-Moldekleiv (8 km) | amaza e-Brotshaug (9 km) | amaza e-Husebø (9 km) | amaza e-Byrkjeland (9 km) | amaza e-Isdalstø (9 km) | amaza e-Litlebergen (9 km) | amaza e-Eikeland (9 km) | amaza e-Holme (9 km) | amaza e-Dalland (10 km)