| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 0.5 m | 57 | |
| 6:58 | 1.3 m | 57 | |
| 13:50 | 0.5 m | 60 | |
| 19:51 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 0.5 m | 63 | |
| 8:24 | 1.3 m | 63 | |
| 14:58 | 0.5 m | 67 | |
| 21:09 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 0.4 m | 71 | |
| 9:46 | 1.3 m | 71 | |
| 16:02 | 0.4 m | 75 | |
| 22:16 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.4 m | 79 | |
| 10:51 | 1.4 m | 79 | |
| 17:00 | 0.4 m | 82 | |
| 23:11 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 0.3 m | 84 | |
| 11:46 | 1.4 m | 84 | |
| 17:53 | 0.4 m | 86 | |
| 23:59 | 1.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:25 | 0.2 m | 87 | |
| 12:33 | 1.5 m | 87 | |
| 18:41 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 1.6 m | 87 | |
| 7:12 | 0.2 m | 87 | |
| 13:17 | 1.5 m | 85 | |
| 19:25 | 0.4 m | 85 |
amaza e-Eivindvik (2.8 km) | amaza e-Nyhammaren (6 km) | amaza e-Dingja (8 km) | amaza e-Nordgulen (8 km) | amaza e-Ånneland (9 km) | amaza e-Mjømna (10 km) | amaza e-Brosvik (13 km) | amaza e-Austgulen (14 km) | amaza e-Byrknes (14 km) | amaza e-Risnes (14 km) | amaza e-Brimnesstranda (14 km) | amaza e-Hosteland (17 km) | amaza e-Molland (17 km) | amaza e-Fonnes (17 km) | amaza e-Takle (18 km) | amaza e-Losnegard (19 km) | amaza e-Hardbakke (19 km) | amaza e-Krakhella (20 km) | amaza e-Austrheim (20 km) | amaza e-Eikemo (20 km)