| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.2 m | 71 | |
| 9:47 | 0.8 m | 71 | |
| 15:52 | 0.2 m | 75 | |
| 22:17 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.2 m | 79 | |
| 10:52 | 0.9 m | 79 | |
| 16:50 | 0.2 m | 82 | |
| 23:12 | 1.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.2 m | 84 | |
| 11:47 | 0.9 m | 84 | |
| 17:43 | 0.2 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 1.0 m | 87 | |
| 6:15 | 0.1 m | 87 | |
| 12:34 | 1.0 m | 87 | |
| 18:31 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.1 m | 87 | |
| 7:02 | 0.1 m | 87 | |
| 13:18 | 1.0 m | 85 | |
| 19:15 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 1.1 m | 83 | |
| 7:47 | 0.1 m | 83 | |
| 13:58 | 1.1 m | 80 | |
| 19:56 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.2 m | 77 | |
| 8:28 | 0.2 m | 77 | |
| 14:37 | 1.0 m | 73 | |
| 20:36 | 0.2 m | 73 |
amaza e-Rødland (4.0 km) | amaza e-Sævrås (4.4 km) | amaza e-Kvingo (6 km) | amaza e-Hundvin (6 km) | amaza e-Mjånger (7 km) | amaza e-Masfjordnes (10 km) | amaza e-Fanebustsjøen (10 km) | amaza e-Eikangervåg (11 km) | amaza e-Bjørsviki (12 km) | amaza e-Ostereidet (12 km) | amaza e-Sundsbø (12 km) | amaza e-Hjelmås (12 km) | amaza e-Duesund (12 km) | amaza e-Andvik (13 km) | amaza e-Aurdal (13 km) | amaza e-Sæbøvågen (14 km) | amaza e-Tveiten (15 km) | amaza e-Bernes (15 km) | amaza e-Molvikagrendi (15 km) | amaza e-Leknes (15 km)