| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.4 m | 87 | |
| 7:07 | 0.1 m | 87 | |
| 13:22 | 1.3 m | 85 | |
| 19:20 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 1.4 m | 83 | |
| 7:52 | 0.1 m | 83 | |
| 14:02 | 1.4 m | 80 | |
| 20:01 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 1.5 m | 77 | |
| 8:33 | 0.2 m | 77 | |
| 14:41 | 1.3 m | 73 | |
| 20:41 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 1.4 m | 68 | |
| 9:14 | 0.2 m | 68 | |
| 15:18 | 1.3 m | 64 | |
| 21:20 | 0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 1.4 m | 59 | |
| 9:53 | 0.3 m | 59 | |
| 15:53 | 1.2 m | 54 | |
| 22:00 | 0.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 1.3 m | 49 | |
| 10:33 | 0.4 m | 49 | |
| 16:30 | 1.2 m | 44 | |
| 22:42 | 0.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 1.2 m | 40 | |
| 11:16 | 0.5 m | 40 | |
| 17:09 | 1.1 m | 37 | |
| 23:31 | 0.6 m | 37 |
amaza e-Hogsvær (Haugsvær) - Hogsvær (4.6 km) | amaza e-Eikemo (9 km) | amaza e-Andvik (13 km) | amaza e-Instefjord (13 km) | amaza e-Molland (16 km) | amaza e-Asheim (16 km) | amaza e-Duesund (17 km) | amaza e-Romarheim (17 km) | amaza e-Brekke (17 km) | amaza e-Mjånger (18 km) | amaza e-Masfjordnes (18 km) | amaza e-Kvingo (18 km) | amaza e-Hosteland (18 km) | amaza e-Austgulen (19 km) | amaza e-Aurdal (20 km) | amaza e-Takle (20 km) | amaza e-Ytre Oppedal (20 km) | amaza e-Risnes (21 km) | amaza e-Verpen (23 km) | amaza e-Sævrås (23 km)