| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 1.7 m | 88 | |
| 7:33 | 0.2 m | 88 | |
| 13:38 | 1.6 m | 85 | |
| 19:41 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 1.7 m | 81 | |
| 8:09 | 0.3 m | 81 | |
| 14:10 | 1.6 m | 77 | |
| 20:15 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 1.7 m | 72 | |
| 8:42 | 0.3 m | 72 | |
| 14:42 | 1.5 m | 67 | |
| 20:48 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.6 m | 61 | |
| 9:14 | 0.4 m | 61 | |
| 15:12 | 1.5 m | 55 | |
| 21:20 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 1.5 m | 49 | |
| 9:45 | 0.5 m | 49 | |
| 15:42 | 1.4 m | 44 | |
| 21:54 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 1.4 m | 38 | |
| 10:19 | 0.6 m | 38 | |
| 16:14 | 1.3 m | 33 | |
| 22:35 | 0.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 1.3 m | 29 | |
| 11:02 | 0.7 m | 29 | |
| 16:55 | 1.3 m | 27 | |
| 23:35 | 0.7 m | 27 |
amaza e-Deknepollen (Degnepoll) - Deknepollen (1.2 km) | amaza e-Skavøypollen (1.7 km) | amaza e-Holvika (Holvik) - Holvika (2.2 km) | amaza e-Ramsevika (3.2 km) | amaza e-Vågsvåg (3.7 km) | amaza e-Vemmelsvik (4.4 km) | amaza e-Færestrand (5 km) | amaza e-Krabbestigen (5 km) | amaza e-Falkevika (6 km) | amaza e-Raudeberg (6 km) | amaza e-Kvalheim (7 km) | amaza e-Hals (7 km) | amaza e-Flatraket (7 km) | amaza e-Halsøyra (8 km) | amaza e-Skatestraumen (8 km) | amaza e-Langenes (9 km) | amaza e-Brunnsvika (9 km) | amaza e-Svinevik (11 km) | amaza e-Barmen (11 km) | amaza e-Rugsund (12 km)