| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 0.5 m | 63 | |
| 8:31 | 1.3 m | 63 | |
| 14:57 | 0.5 m | 67 | |
| 21:16 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.4 m | 71 | |
| 9:53 | 1.3 m | 71 | |
| 16:01 | 0.4 m | 75 | |
| 22:23 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.4 m | 79 | |
| 10:58 | 1.4 m | 79 | |
| 16:59 | 0.4 m | 82 | |
| 23:18 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 0.3 m | 84 | |
| 11:53 | 1.4 m | 84 | |
| 17:52 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 1.5 m | 87 | |
| 6:24 | 0.2 m | 87 | |
| 12:40 | 1.5 m | 87 | |
| 18:40 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 1.6 m | 87 | |
| 7:11 | 0.2 m | 87 | |
| 13:24 | 1.5 m | 85 | |
| 19:24 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 1.6 m | 83 | |
| 7:56 | 0.2 m | 83 | |
| 14:04 | 1.6 m | 80 | |
| 20:05 | 0.4 m | 80 |
amaza e-Ramsevika (2.2 km) | amaza e-Holvika (Holvik) - Holvika (3.9 km) | amaza e-Vågsvåg (4.5 km) | amaza e-Skavøypollen (4.9 km) | amaza e-Måløy (5 km) | amaza e-Deknepollen (Degnepoll) - Deknepollen (6 km) | amaza e-Vemmelsvik (6 km) | amaza e-Færestrand (7 km) | amaza e-Bremanger (7 km) | amaza e-Iglandsvika (9 km) | amaza e-Berle (9 km) | amaza e-Falkevika (9 km) | amaza e-Skatestraumen (9 km) | amaza e-Skarstein (10 km) | amaza e-Kvalheim (10 km) | amaza e-Raudeberg (11 km) | amaza e-Hals (12 km) | amaza e-Halsøyra (13 km) | amaza e-Flatraket (13 km) | amaza e-Brunnsvika (13 km)