| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.3 m | 72 | |
| 8:18 | 0.2 m | 72 | |
| 14:27 | 1.1 m | 67 | |
| 20:24 | 0.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 1.2 m | 61 | |
| 8:50 | 0.3 m | 61 | |
| 14:57 | 1.1 m | 55 | |
| 20:56 | 0.3 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 1.1 m | 49 | |
| 9:21 | 0.3 m | 49 | |
| 15:27 | 1.0 m | 44 | |
| 21:30 | 0.4 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 1.0 m | 38 | |
| 9:55 | 0.4 m | 38 | |
| 15:59 | 1.0 m | 33 | |
| 22:11 | 0.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 1.0 m | 29 | |
| 10:38 | 0.5 m | 29 | |
| 16:40 | 1.0 m | 27 | |
| 23:11 | 0.5 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 0.9 m | 28 | |
| 11:43 | 0.5 m | 28 | |
| 17:40 | 0.9 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 0.5 m | 35 | |
| 6:27 | 0.8 m | 35 | |
| 13:12 | 0.5 m | 41 | |
| 19:23 | 0.9 m | 41 |
amaza e-Hetlevik (2.4 km) | amaza e-Erdal (3.7 km) | amaza e-Davanger (3.9 km) | amaza e-Ask (4.7 km) | amaza e-Strusshamn (4.8 km) | amaza e-Breidvik (4.8 km) | amaza e-Florvåg (4.9 km) | amaza e-Kleppestø (5 km) | amaza e-Hanevik (6 km) | amaza e-Kjerregarden (7 km) | amaza e-Knarrvik (Knarrevik) - Knarrvik (8 km) | amaza e-Frekhaug (9 km) | amaza e-Hegernes (9 km) | amaza e-Bergen (9 km) | amaza e-Vindenes (9 km) | amaza e-Holme (9 km) | amaza e-Ågotnes (9 km) | amaza e-Straume (10 km) | amaza e-Fauskanger (10 km) | amaza e-Ongeltveit (10 km)