| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.3 m | 63 | |
| 8:22 | 0.9 m | 63 | |
| 14:43 | 0.3 m | 67 | |
| 21:07 | 0.9 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 0.2 m | 71 | |
| 9:44 | 0.9 m | 71 | |
| 15:47 | 0.2 m | 75 | |
| 22:14 | 1.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 0.2 m | 79 | |
| 10:49 | 1.0 m | 79 | |
| 16:45 | 0.2 m | 82 | |
| 23:09 | 1.1 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 0.2 m | 84 | |
| 11:44 | 1.0 m | 84 | |
| 17:38 | 0.2 m | 86 | |
| 23:57 | 1.1 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 0.1 m | 87 | |
| 12:31 | 1.1 m | 87 | |
| 18:26 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.2 m | 87 | |
| 6:57 | 0.1 m | 87 | |
| 13:15 | 1.1 m | 85 | |
| 19:10 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 1.2 m | 83 | |
| 7:42 | 0.1 m | 83 | |
| 13:55 | 1.2 m | 80 | |
| 19:51 | 0.2 m | 80 |
amaza e-Krossneset (2.2 km) | amaza e-Litlebergen (3.0 km) | amaza e-Ask (4.0 km) | amaza e-Knarvik (4.1 km) | amaza e-Moldekleiv (4.2 km) | amaza e-Skarpeneset (4.8 km) | amaza e-Isdalstø (4.9 km) | amaza e-Holme (5 km) | amaza e-Hanevik (5 km) | amaza e-Alversund (6 km) | amaza e-Tveiten (7 km) | amaza e-Hegernes (8 km) | amaza e-Erdal (8 km) | amaza e-Kjerregarden (8 km) | amaza e-Davanger (9 km) | amaza e-Hauglandshella (9 km) | amaza e-Leknes (10 km) | amaza e-Breidvik (10 km) | amaza e-Berland (10 km) | amaza e-Valestrandsfossen (Valestrandfossen) - Valestrandsfossen (10 km)