| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.6 m | 58 | |
| 8:32 | 1.2 m | 58 | |
| 14:50 | 0.6 m | 64 | |
| 21:12 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.5 m | 69 | |
| 10:02 | 1.3 m | 69 | |
| 16:00 | 0.5 m | 75 | |
| 22:22 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.4 m | 80 | |
| 11:02 | 1.4 m | 80 | |
| 16:57 | 0.5 m | 84 | |
| 23:14 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.3 m | 87 | |
| 11:49 | 1.5 m | 87 | |
| 17:45 | 0.4 m | 90 | |
| 23:58 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:16 | 0.3 m | 91 | |
| 12:30 | 1.5 m | 91 | |
| 18:27 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 1.7 m | 91 | |
| 6:57 | 0.2 m | 91 | |
| 13:07 | 1.6 m | 90 | |
| 19:06 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 1.7 m | 88 | |
| 7:34 | 0.2 m | 88 | |
| 13:42 | 1.6 m | 85 | |
| 19:42 | 0.4 m | 85 |
amaza e-Totland (2.6 km) | amaza e-Bryggja (3.7 km) | amaza e-Rugsund (3.9 km) | amaza e-Brunnsvika (5.0 km) | amaza e-Maurstad (5 km) | amaza e-Leirgulen (7 km) | amaza e-Davik (8 km) | amaza e-Falkevika (9 km) | amaza e-Skatestraumen (9 km) | amaza e-Flatraket (11 km) | amaza e-Vemmelsvik (11 km) | amaza e-Barmen (11 km) | amaza e-Kjølsdalen (12 km) | amaza e-Svinevik (13 km) | amaza e-Deknepollen (Degnepoll) - Deknepollen (13 km) | amaza e-Skavøypollen (14 km) | amaza e-Røyset (14 km) | amaza e-Dombestein (14 km) | amaza e-Måløy (14 km) | amaza e-Selje (15 km)