| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.5 m | 57 | |
| 7:18 | 1.3 m | 57 | |
| 13:59 | 0.5 m | 60 | |
| 20:11 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 0.5 m | 63 | |
| 8:44 | 1.3 m | 63 | |
| 15:07 | 0.5 m | 67 | |
| 21:29 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.4 m | 71 | |
| 10:06 | 1.3 m | 71 | |
| 16:11 | 0.4 m | 75 | |
| 22:36 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 0.4 m | 79 | |
| 11:11 | 1.4 m | 79 | |
| 17:09 | 0.4 m | 82 | |
| 23:31 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 0.3 m | 84 | |
| 12:06 | 1.4 m | 86 | |
| 18:02 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 1.5 m | 87 | |
| 6:34 | 0.2 m | 87 | |
| 12:53 | 1.5 m | 87 | |
| 18:50 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 1.6 m | 87 | |
| 7:21 | 0.2 m | 87 | |
| 13:37 | 1.5 m | 85 | |
| 19:34 | 0.4 m | 85 |
amaza e-Bakka (6 km) | amaza e-Undredal (9 km) | amaza e-Gudvangen (10 km) | amaza e-Fresvik (13 km) | amaza e-Flåm (14 km) | amaza e-Frønningen (18 km) | amaza e-Bårlog (22 km) | amaza e-Feios (23 km) | amaza e-Vikøyri (24 km) | amaza e-Vindedalen (28 km) | amaza e-Vangsnes (29 km) | amaza e-Kaupanger (30 km) | amaza e-Nese (31 km) | amaza e-Sæle (34 km) | amaza e-Balestrand (35 km) | amaza e-Nessane (41 km) | amaza e-Osa (41 km) | amaza e-Ornes (43 km) | amaza e-Ulvik (43 km) | amaza e-Nesheim (46 km)