| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:12 | 1.4 m | 59 | |
| 9:39 | 0.3 m | 59 | |
| 15:42 | 1.2 m | 54 | |
| 21:46 | 0.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 1.3 m | 49 | |
| 10:19 | 0.4 m | 49 | |
| 16:19 | 1.2 m | 44 | |
| 22:28 | 0.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:26 | 1.2 m | 40 | |
| 11:02 | 0.5 m | 40 | |
| 16:58 | 1.1 m | 37 | |
| 23:17 | 0.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 1.1 m | 34 | |
| 11:51 | 0.5 m | 34 | |
| 17:46 | 1.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.6 m | 34 | |
| 6:03 | 1.0 m | 34 | |
| 12:51 | 0.6 m | 36 | |
| 18:53 | 1.0 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.6 m | 39 | |
| 7:26 | 1.0 m | 39 | |
| 13:58 | 0.6 m | 43 | |
| 20:23 | 1.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 0.5 m | 48 | |
| 9:05 | 1.0 m | 48 | |
| 15:02 | 0.5 m | 53 | |
| 21:37 | 1.0 m | 53 |
amaza e-Florvåg (4.3 km) | amaza e-Kleppestø (4.3 km) | amaza e-Strusshamn (6 km) | amaza e-Erdal (6 km) | amaza e-Hetlevik (9 km) | amaza e-Knarrvik (Knarrevik) - Knarrvik (9 km) | amaza e-Hauglandshella (9 km) | amaza e-Ask (10 km) | amaza e-Straume (11 km) | amaza e-Votlo (12 km) | amaza e-Haus (12 km) | amaza e-Bjorøyna (12 km) | amaza e-Davanger (13 km) | amaza e-Frekhaug (13 km) | amaza e-Valestrandsfossen (Valestrandfossen) - Valestrandsfossen (14 km) | amaza e-Hanevik (14 km) | amaza e-Breidvik (14 km) | amaza e-Krossneset (15 km) | amaza e-Ågotnes (16 km) | amaza e-Litlebergen (16 km)