| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 0.6 m | 58 | |
| 8:27 | 1.2 m | 58 | |
| 14:46 | 0.6 m | 64 | |
| 21:07 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 0.5 m | 69 | |
| 9:57 | 1.3 m | 69 | |
| 15:56 | 0.5 m | 75 | |
| 22:17 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 0.4 m | 80 | |
| 10:57 | 1.4 m | 80 | |
| 16:53 | 0.5 m | 84 | |
| 23:09 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 0.3 m | 87 | |
| 11:44 | 1.5 m | 87 | |
| 17:41 | 0.4 m | 90 | |
| 23:53 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 0.3 m | 91 | |
| 12:25 | 1.5 m | 91 | |
| 18:23 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 1.7 m | 91 | |
| 6:53 | 0.2 m | 91 | |
| 13:02 | 1.6 m | 90 | |
| 19:02 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.7 m | 88 | |
| 7:30 | 0.2 m | 88 | |
| 13:37 | 1.6 m | 85 | |
| 19:38 | 0.4 m | 85 |
amaza e-Svinevik (1.7 km) | amaza e-Røyset (2.7 km) | amaza e-Flatraket (4.1 km) | amaza e-Selje (6 km) | amaza e-Hals (7 km) | amaza e-Halsøyra (8 km) | amaza e-Raudeberg (8 km) | amaza e-Langenes (8 km) | amaza e-Totland (9 km) | amaza e-Brunnsvika (10 km) | amaza e-Bryggja (10 km) | amaza e-Falkevika (10 km) | amaza e-Maurstad (11 km) | amaza e-Deknepollen (Degnepoll) - Deknepollen (11 km) | amaza e-Måløy (11 km) | amaza e-Elde (11 km) | amaza e-Skavøypollen (12 km) | amaza e-Kvalheim (12 km) | amaza e-Vemmelsvik (12 km) | amaza e-Rugsund (13 km)