| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 2.8 m | 80 | |
| 10:42 | 0.3 m | 80 | |
| 16:39 | 2.6 m | 80 | |
| 22:45 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 2.9 m | 79 | |
| 11:19 | 0.2 m | 79 | |
| 17:20 | 2.6 m | 78 | |
| 23:24 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 2.9 m | 76 | |
| 11:58 | 0.2 m | 76 | |
| 18:02 | 2.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 0.5 m | 71 | |
| 6:13 | 2.8 m | 71 | |
| 12:40 | 0.2 m | 68 | |
| 18:47 | 2.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.6 m | 64 | |
| 6:56 | 2.7 m | 64 | |
| 13:25 | 0.3 m | 61 | |
| 19:37 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.7 m | 59 | |
| 7:46 | 2.5 m | 59 | |
| 14:14 | 0.4 m | 57 | |
| 20:33 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.8 m | 55 | |
| 8:42 | 2.4 m | 55 | |
| 15:09 | 0.5 m | 56 | |
| 21:39 | 2.3 m | 56 |
amaza e-Skinnelv (8 km) | amaza e-Nordmannvik (9 km) | amaza e-Djupvik (12 km) | amaza e-Lyngseidet (12 km) | amaza e-Olderdalen (14 km) | amaza e-Oksvik (16 km) | amaza e-Jægervatnet (17 km) | amaza e-Samuelsberg (18 km) | amaza e-Lattervik (18 km) | amaza e-Lenangsøyra (19 km) | amaza e-Kvalvik (20 km) | amaza e-Pollen (22 km) | amaza e-Oldervik (24 km) | amaza e-Breivikeidet (26 km) | amaza e-Trollvik (26 km) | amaza e-Ravelseidet (26 km) | amaza e-Furuflaten (27 km) | amaza e-Sjursnes (29 km) | amaza e-Sørkjosen (29 km) | amaza e-Bakkeby (30 km)