| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 0.1 m | 83 | |
| 12:18 | 0.6 m | 80 | |
| 18:01 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.7 m | 77 | |
| 6:33 | 0.1 m | 77 | |
| 12:57 | 0.6 m | 73 | |
| 18:41 | 0.1 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 0.6 m | 68 | |
| 7:14 | 0.1 m | 68 | |
| 13:34 | 0.6 m | 64 | |
| 19:20 | 0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.6 m | 59 | |
| 7:53 | 0.1 m | 59 | |
| 14:09 | 0.5 m | 54 | |
| 20:00 | 0.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 0.6 m | 49 | |
| 8:33 | 0.2 m | 49 | |
| 14:46 | 0.5 m | 44 | |
| 20:42 | 0.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 0.5 m | 40 | |
| 9:16 | 0.2 m | 40 | |
| 15:25 | 0.5 m | 37 | |
| 21:31 | 0.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.5 m | 34 | |
| 10:05 | 0.2 m | 34 | |
| 16:13 | 0.4 m | 33 | |
| 22:31 | 0.3 m | 33 |
amaza e-Årsland (2.5 km) | amaza e-Brusand (5 km) | amaza e-Varhaug (6 km) | amaza e-Ogna (9 km) | amaza e-Sirevåg (10 km) | amaza e-Vigre (11 km) | amaza e-Hellvik (15 km) | amaza e-Trosaviga (15 km) | amaza e-Åse (17 km) | amaza e-Orre (19 km) | amaza e-Horpestad (21 km) | amaza e-Egersund (23 km) | amaza e-Hestnes (25 km) | amaza e-Bore (25 km) | amaza e-Ølberg (33 km) | amaza e-Solakrossen (36 km) | amaza e-Hommersåk (41 km) | amaza e-Tananger (41 km) | amaza e-Dirdal (41 km) | amaza e-Høle (41 km)