| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 2.8 m | 83 | |
| 9:48 | 0.3 m | 83 | |
| 15:25 | 2.6 m | 80 | |
| 21:52 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 2.8 m | 77 | |
| 10:24 | 0.3 m | 77 | |
| 16:02 | 2.6 m | 73 | |
| 22:27 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 2.7 m | 68 | |
| 10:58 | 0.4 m | 68 | |
| 16:37 | 2.5 m | 64 | |
| 23:01 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 2.6 m | 59 | |
| 11:30 | 0.6 m | 59 | |
| 17:13 | 2.4 m | 54 | |
| 23:33 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 2.5 m | 49 | |
| 12:01 | 0.7 m | 44 | |
| 17:51 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.9 m | 40 | |
| 5:53 | 2.2 m | 40 | |
| 12:34 | 0.8 m | 37 | |
| 18:32 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.1 m | 34 | |
| 6:31 | 2.1 m | 34 | |
| 13:10 | 0.9 m | 33 | |
| 19:23 | 2.0 m | 33 |
amaza e-Grytting (9 km) | amaza e-Kjerringvik (9 km) | amaza e-Hauknes (9 km) | amaza e-Guvåg (9 km) | amaza e-Sandnes (9 km) | amaza e-Røsnes (9 km) | amaza e-Holmstad (10 km) | amaza e-Skagen (10 km) | amaza e-Frøskeland (12 km) | amaza e-Stokmarknes (12 km) | amaza e-Holand (13 km) | amaza e-Ringstad (13 km) | amaza e-Lekang (14 km) | amaza e-Sandset (14 km) | amaza e-Skålebøl (14 km) | amaza e-Kvitnes (15 km) | amaza e-Kavåsen (15 km) | amaza e-Röirvik (15 km) | amaza e-Snarset (15 km) | amaza e-Kråkberget (15 km)