| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 2.7 m | 91 | |
| 8:05 | 0.4 m | 91 | |
| 13:45 | 2.5 m | 91 | |
| 20:13 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 2.8 m | 91 | |
| 8:41 | 0.3 m | 91 | |
| 14:21 | 2.6 m | 90 | |
| 20:48 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 2.8 m | 88 | |
| 9:14 | 0.3 m | 88 | |
| 14:55 | 2.6 m | 85 | |
| 21:20 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 2.8 m | 81 | |
| 9:43 | 0.3 m | 81 | |
| 15:27 | 2.6 m | 77 | |
| 21:49 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 2.7 m | 72 | |
| 10:10 | 0.4 m | 72 | |
| 15:57 | 2.5 m | 67 | |
| 22:15 | 0.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 2.5 m | 61 | |
| 10:33 | 0.6 m | 61 | |
| 16:26 | 2.3 m | 55 | |
| 22:39 | 0.8 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 2.3 m | 49 | |
| 10:55 | 0.7 m | 49 | |
| 16:57 | 2.2 m | 44 | |
| 23:04 | 1.0 m | 44 |
amaza e-Hovden (5 km) | amaza e-Eidet (6 km) | amaza e-Utskor (7 km) | amaza e-Rise (7 km) | amaza e-Møkland (9 km) | amaza e-Kråkberget (9 km) | amaza e-Straume (10 km) | amaza e-Skårvågen (11 km) | amaza e-Føre (12 km) | amaza e-Søberg (13 km) | amaza e-Skålebøl (13 km) | amaza e-Tinden i Øksnes (13 km) | amaza e-Barkestad (14 km) | amaza e-Ringstad (15 km) | amaza e-Gimstad (15 km) | amaza e-Røsnes (15 km) | amaza e-Guvåg (17 km) | amaza e-Snarset (17 km) | amaza e-Sandset (19 km) | amaza e-Breidstrand (21 km)