| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 2.7 m | 68 | |
| 10:57 | 0.4 m | 68 | |
| 16:37 | 2.4 m | 64 | |
| 23:00 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 2.5 m | 59 | |
| 11:29 | 0.6 m | 59 | |
| 17:13 | 2.3 m | 54 | |
| 23:32 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 2.4 m | 49 | |
| 12:00 | 0.6 m | 44 | |
| 17:51 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 0.9 m | 40 | |
| 5:53 | 2.2 m | 40 | |
| 12:33 | 0.8 m | 37 | |
| 18:32 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 1.0 m | 34 | |
| 6:31 | 2.1 m | 34 | |
| 13:09 | 0.9 m | 33 | |
| 19:23 | 2.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 1.1 m | 34 | |
| 7:21 | 1.9 m | 34 | |
| 13:53 | 1.0 m | 36 | |
| 20:32 | 1.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 1.2 m | 39 | |
| 8:35 | 1.8 m | 39 | |
| 14:52 | 1.0 m | 43 | |
| 21:52 | 1.9 m | 43 |
amaza e-Kjerringvik (1.4 km) | amaza e-Frøskeland (3.9 km) | amaza e-Jennestad (7 km) | amaza e-Vik (7 km) | amaza e-Kavåsen (9 km) | amaza e-Slåttnes (10 km) | amaza e-Ånstad (10 km) | amaza e-Holand (10 km) | amaza e-Elvenes (10 km) | amaza e-Sortland (11 km) | amaza e-Sandset (11 km) | amaza e-Grytting (13 km) | amaza e-Kringlen (13 km) | amaza e-Maurnes (14 km) | amaza e-Steinlandsfjord (14 km) | amaza e-Liland (15 km) | amaza e-Hauknes (15 km) | amaza e-Osvoll (15 km) | amaza e-Kjerringnes (15 km) | amaza e-Skålebøl (15 km)