| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 2.5 m | 88 | |
| 7:48 | 0.5 m | 88 | |
| 13:40 | 2.3 m | 91 | |
| 19:51 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:55 | 2.7 m | 94 | |
| 8:23 | 0.4 m | 94 | |
| 14:19 | 2.5 m | 95 | |
| 20:29 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 2.7 m | 96 | |
| 8:57 | 0.2 m | 96 | |
| 14:57 | 2.7 m | 95 | |
| 21:05 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 2.8 m | 93 | |
| 9:33 | 0.2 m | 93 | |
| 15:35 | 2.7 m | 90 | |
| 21:42 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 2.8 m | 86 | |
| 10:09 | 0.2 m | 86 | |
| 16:14 | 2.6 m | 81 | |
| 22:21 | 0.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 2.7 m | 75 | |
| 10:49 | 0.2 m | 75 | |
| 16:56 | 2.5 m | 68 | |
| 23:03 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 2.6 m | 62 | |
| 11:33 | 0.4 m | 62 | |
| 17:43 | 2.3 m | 55 | |
| 23:52 | 0.7 m | 55 |
amaza e-Liland (3.7 km) | amaza e-Maurnes (5 km) | amaza e-Kringlen (5 km) | amaza e-Ånstad (9 km) | amaza e-Osvoll (9 km) | amaza e-Sortland (9 km) | amaza e-Forfjord (10 km) | amaza e-Kjerringnes (10 km) | amaza e-Sigerfjord (11 km) | amaza e-Bjørnrå (12 km) | amaza e-Jennestad (12 km) | amaza e-Medby (12 km) | amaza e-Vik (12 km) | amaza e-Spjutvik (13 km) | amaza e-Bremnes (13 km) | amaza e-Fornes (14 km) | amaza e-Gunnesdal (14 km) | amaza e-Bogen (15 km) | amaza e-Flesnes (15 km) | amaza e-Langvassbukta (15 km)