| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 0.9 m | 57 | |
| 8:32 | 2.2 m | 57 | |
| 15:05 | 0.7 m | 60 | |
| 21:33 | 2.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 0.9 m | 63 | |
| 9:51 | 2.2 m | 63 | |
| 16:16 | 0.7 m | 67 | |
| 22:44 | 2.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.9 m | 71 | |
| 11:07 | 2.2 m | 71 | |
| 17:33 | 0.7 m | 75 | |
| 23:49 | 2.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:31 | 0.8 m | 79 | |
| 12:14 | 2.3 m | 82 | |
| 18:46 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 2.5 m | 84 | |
| 7:36 | 0.7 m | 84 | |
| 13:11 | 2.4 m | 86 | |
| 19:45 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 2.6 m | 87 | |
| 8:26 | 0.5 m | 87 | |
| 14:00 | 2.4 m | 87 | |
| 20:33 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 2.7 m | 87 | |
| 9:10 | 0.4 m | 87 | |
| 14:43 | 2.5 m | 85 | |
| 21:15 | 0.5 m | 85 |
amaza e-Holand (7 km) | amaza e-Kvitnes (7 km) | amaza e-Sigerfjord (7 km) | amaza e-Spjutvik (7 km) | amaza e-Kjerringnes (8 km) | amaza e-Osvoll (9 km) | amaza e-Hennes (10 km) | amaza e-Grytting (11 km) | amaza e-Sortland (11 km) | amaza e-Ånstad (13 km) | amaza e-Hauknes (13 km) | amaza e-Skagen (14 km) | amaza e-Kringlen (14 km) | amaza e-Langvassbukta (15 km) | amaza e-Kjerringvik (16 km) | amaza e-Hanøy (16 km) | amaza e-Gullesfjord (17 km) | amaza e-Holmstad (17 km) | amaza e-Liland (17 km) | amaza e-Jennestad (17 km)