| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 1.5 m | 50 | |
| 11:11 | 0.5 m | 50 | |
| 17:03 | 1.4 m | 46 | |
| 23:34 | 0.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 1.4 m | 44 | |
| 12:16 | 0.5 m | 45 | |
| 18:05 | 1.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.6 m | 48 | |
| 6:42 | 1.3 m | 48 | |
| 13:34 | 0.6 m | 52 | |
| 19:33 | 1.2 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 0.6 m | 58 | |
| 8:30 | 1.2 m | 58 | |
| 14:54 | 0.6 m | 64 | |
| 21:10 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 0.5 m | 69 | |
| 10:00 | 1.3 m | 69 | |
| 16:04 | 0.5 m | 75 | |
| 22:20 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 0.4 m | 80 | |
| 11:00 | 1.4 m | 80 | |
| 17:01 | 0.5 m | 84 | |
| 23:12 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 0.3 m | 87 | |
| 11:47 | 1.5 m | 87 | |
| 17:49 | 0.4 m | 90 | |
| 23:56 | 1.6 m | 90 |
amaza e-Gaustad (2.8 km) | amaza e-Lyngstad (6 km) | amaza e-Farstad (7 km) | amaza e-Kårvåg (8 km) | amaza e-Lindset (8 km) | amaza e-Kornstad (9 km) | amaza e-Hustad (11 km) | amaza e-Langøyneset (12 km) | amaza e-Eide (12 km) | amaza e-Vebenstad (14 km) | amaza e-Steinsgrenda (15 km) | amaza e-Elnesvågen (18 km) | amaza e-Sveggen (19 km) | amaza e-Ersholmen (20 km) | amaza e-Averøy (Averoy) - Averøy (20 km) | amaza e-Stavik (21 km) | amaza e-Kvernes (22 km) | amaza e-Solsida (22 km) | amaza e-Tornes (22 km) | amaza e-Bud (23 km)