| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 2.6 m | 71 | |
| 7:32 | 1.1 m | 71 | |
| 13:26 | 2.5 m | 75 | |
| 19:54 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 2.7 m | 79 | |
| 8:52 | 1.0 m | 79 | |
| 14:33 | 2.6 m | 82 | |
| 21:07 | 0.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 2.9 m | 84 | |
| 9:57 | 0.8 m | 84 | |
| 15:30 | 2.7 m | 86 | |
| 22:06 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 3.0 m | 87 | |
| 10:47 | 0.6 m | 87 | |
| 16:19 | 2.8 m | 87 | |
| 22:54 | 0.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 3.1 m | 87 | |
| 11:31 | 0.5 m | 87 | |
| 17:02 | 2.9 m | 85 | |
| 23:36 | 0.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 3.2 m | 83 | |
| 12:09 | 0.4 m | 80 | |
| 17:42 | 2.9 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:13 | 0.6 m | 77 | |
| 5:52 | 3.2 m | 77 | |
| 12:45 | 0.4 m | 73 | |
| 18:19 | 2.9 m | 73 |
amaza e-Sarnes (15 km) | amaza e-Honningsvåg (16 km) | amaza e-Gjesvær (16 km) | amaza e-Kåfjord (27 km) | amaza e-Måsøy (32 km) | amaza e-Svaerholt (35 km) | amaza e-Svartik (37 km) | amaza e-Repvåg (41 km) | amaza e-Stranda (41 km) | amaza e-Tømmervik (43 km) | amaza e-Havøysund (44 km) | amaza e-Dyfjord (56 km)