| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 2.5 m | 67 | |
| 9:48 | 1.2 m | 67 | |
| 15:22 | 2.3 m | 70 | |
| 21:37 | 1.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 2.6 m | 72 | |
| 10:36 | 1.0 m | 72 | |
| 16:10 | 2.4 m | 75 | |
| 22:28 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 2.8 m | 77 | |
| 11:16 | 0.8 m | 77 | |
| 16:53 | 2.6 m | 78 | |
| 23:12 | 0.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 2.9 m | 79 | |
| 11:53 | 0.7 m | 79 | |
| 17:35 | 2.7 m | 80 | |
| 23:53 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 3.0 m | 80 | |
| 12:29 | 0.5 m | 80 | |
| 18:15 | 2.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 0.6 m | 79 | |
| 6:30 | 3.1 m | 79 | |
| 13:06 | 0.4 m | 78 | |
| 18:56 | 2.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 0.6 m | 76 | |
| 7:08 | 3.1 m | 76 | |
| 13:45 | 0.4 m | 73 | |
| 19:38 | 2.8 m | 73 |
amaza e-Marøyfjord (12 km) | amaza e-Bekkarfjord (12 km) | amaza e-Mårøy (13 km) | amaza e-Lebesby (13 km) | amaza e-Veidnes (19 km) | amaza e-Laggo (20 km) | amaza e-Tømmervik (23 km) | amaza e-Dyfjord (24 km) | amaza e-Ifjord (25 km) | amaza e-Kifjord (28 km) | amaza e-Langnes (28 km) | amaza e-Kjøllefjord (30 km) | amaza e-Laksefjordbotn (34 km) | amaza e-Ivarsfjord (34 km) | amaza e-Svaerholt (34 km) | amaza e-Langfjordnes (36 km) | amaza e-Stáhpogieddi (37 km) | amaza e-Skjånes (38 km) | amaza e-Skjøtningberg (39 km) | amaza e-Torhop (40 km)