| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.7 m | 44 | |
| 6:54 | 0.3 m | 44 | |
| 13:27 | 0.6 m | 42 | |
| 19:12 | 0.5 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:33 | 0.6 m | 42 | |
| 7:48 | 0.4 m | 42 | |
| 14:28 | 0.5 m | 43 | |
| 20:11 | 0.5 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:38 | 0.6 m | 44 | |
| 8:42 | 0.4 m | 44 | |
| 15:34 | 0.5 m | 46 | |
| 21:10 | 0.4 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 0.5 m | 48 | |
| 9:34 | 0.4 m | 48 | |
| 16:34 | 0.5 m | 51 | |
| 22:05 | 0.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 0.5 m | 54 | |
| 10:24 | 0.3 m | 54 | |
| 17:24 | 0.6 m | 57 | |
| 22:56 | 0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 0.5 m | 60 | |
| 11:10 | 0.3 m | 60 | |
| 18:08 | 0.6 m | 64 | |
| 23:42 | 0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:33 | 0.6 m | 67 | |
| 11:53 | 0.3 m | 67 | |
| 18:48 | 0.7 m | 70 |
amaza e-Ås (4.6 km) | amaza e-Mandal (6 km) | amaza e-Tånevik (7 km) | amaza e-Langeland (8 km) | amaza e-Sånum (8 km) | amaza e-Leineland (9 km) | amaza e-Ålo (9 km) | amaza e-Trysnes (10 km) | amaza e-Hillesund (12 km) | amaza e-Fidje (12 km) | amaza e-Lunde (12 km) | amaza e-Stoveland (13 km) | amaza e-Ausvika (14 km) | amaza e-Kåfjord (15 km) | amaza e-Hølleheia (17 km) | amaza e-Vigeland (17 km) | amaza e-Åros (17 km) | amaza e-Øyslebø (17 km) | amaza e-Raudberg (17 km) | amaza e-Snig (18 km)