| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.6 m | 55 | |
| 7:45 | 0.3 m | 55 | |
| 14:16 | 0.6 m | 56 | |
| 20:12 | 0.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.6 m | 57 | |
| 8:52 | 0.3 m | 57 | |
| 15:33 | 0.6 m | 60 | |
| 21:25 | 0.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 0.6 m | 63 | |
| 10:00 | 0.3 m | 63 | |
| 16:51 | 0.6 m | 67 | |
| 22:35 | 0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 0.6 m | 71 | |
| 11:04 | 0.2 m | 71 | |
| 17:58 | 0.6 m | 75 | |
| 23:39 | 0.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:33 | 0.6 m | 79 | |
| 12:02 | 0.2 m | 82 | |
| 18:53 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 0.2 m | 84 | |
| 7:28 | 0.6 m | 84 | |
| 12:55 | 0.2 m | 86 | |
| 19:41 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 0.1 m | 87 | |
| 8:15 | 0.7 m | 87 | |
| 13:43 | 0.2 m | 87 | |
| 20:26 | 0.7 m | 87 |
amaza e-Åvik (1.9 km) | amaza e-Spangereid (3.7 km) | amaza e-Snig (4.2 km) | amaza e-Raudberg (5 km) | amaza e-Ramsland (6 km) | amaza e-Kåfjord (7 km) | amaza e-Vigeland (7 km) | amaza e-Lunde (9 km) | amaza e-Hillesund (10 km) | amaza e-Austad (10 km) | amaza e-Belland (11 km) | amaza e-Skomrak (11 km) | amaza e-Lindesnes (11 km) | amaza e-Korshavn (Korshamn) - Korshavn (12 km) | amaza e-Agnefest (12 km) | amaza e-Svenevik (12 km) | amaza e-Sånum (13 km) | amaza e-Skarstein (14 km) | amaza e-Mandal (15 km) | amaza e-Langeland (19 km)