| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.2 m | 91 | |
| 8:10 | 0.7 m | 91 | |
| 13:35 | 0.2 m | 91 | |
| 20:17 | 0.8 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 0.1 m | 91 | |
| 8:47 | 0.7 m | 91 | |
| 14:14 | 0.2 m | 90 | |
| 20:54 | 0.8 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 0.1 m | 88 | |
| 9:22 | 0.7 m | 88 | |
| 14:50 | 0.2 m | 85 | |
| 21:28 | 0.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 0.2 m | 81 | |
| 9:54 | 0.7 m | 81 | |
| 15:24 | 0.2 m | 77 | |
| 22:02 | 0.8 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 0.2 m | 72 | |
| 10:26 | 0.7 m | 72 | |
| 15:57 | 0.3 m | 67 | |
| 22:33 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:23 | 0.2 m | 61 | |
| 10:56 | 0.7 m | 61 | |
| 16:29 | 0.3 m | 55 | |
| 23:04 | 0.7 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 0.3 m | 49 | |
| 11:26 | 0.6 m | 49 | |
| 17:03 | 0.4 m | 44 | |
| 23:36 | 0.6 m | 44 |
amaza e-Spangereid (2.3 km) | amaza e-Belland (5 km) | amaza e-Svenevig (6 km) | amaza e-Korshavn (Korshamn) - Korshavn (6 km) | amaza e-Austad (7 km) | amaza e-Lindesnes (7 km) | amaza e-Åvik (7 km) | amaza e-Skarstein (8 km) | amaza e-Skomrak (9 km) | amaza e-Svenevik (9 km) | amaza e-Agnefest (10 km) | amaza e-Snig (10 km) | amaza e-Raudberg (11 km) | amaza e-Kåfjord (13 km) | amaza e-Vigeland (13 km) | amaza e-Hillesund (15 km) | amaza e-Lunde (15 km) | amaza e-Loshavn (17 km) | amaza e-Sånum (19 km) | amaza e-Mandal (21 km)