| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 0.6 m | 63 | |
| 9:37 | 0.3 m | 63 | |
| 16:30 | 0.6 m | 67 | |
| 22:12 | 0.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.6 m | 71 | |
| 10:41 | 0.3 m | 71 | |
| 17:37 | 0.6 m | 75 | |
| 23:16 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 0.6 m | 79 | |
| 11:39 | 0.3 m | 79 | |
| 18:32 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:13 | 0.2 m | 84 | |
| 7:07 | 0.6 m | 84 | |
| 12:32 | 0.3 m | 86 | |
| 19:20 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 0.1 m | 87 | |
| 7:54 | 0.7 m | 87 | |
| 13:20 | 0.2 m | 87 | |
| 20:05 | 0.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:51 | 0.1 m | 87 | |
| 8:38 | 0.7 m | 87 | |
| 14:04 | 0.3 m | 85 | |
| 20:46 | 0.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 0.1 m | 83 | |
| 9:18 | 0.8 m | 83 | |
| 14:45 | 0.3 m | 80 | |
| 21:25 | 0.8 m | 80 |
amaza e-Sånum (2.2 km) | amaza e-Lunde (6 km) | amaza e-Hillesund (6 km) | amaza e-Tregde (6 km) | amaza e-Langeland (7 km) | amaza e-Leineland (7 km) | amaza e-Kåfjord (8 km) | amaza e-Vigeland (11 km) | amaza e-Ås (11 km) | amaza e-Raudberg (11 km) | amaza e-Snig (11 km) | amaza e-Stoveland (12 km) | amaza e-Tånevik (12 km) | amaza e-Åvik (14 km) | amaza e-Ålo (15 km) | amaza e-Fidje (15 km) | amaza e-Svenevig (15 km) | amaza e-Trysnes (16 km) | amaza e-Øyslebø (17 km) | amaza e-Spangereid (19 km)