| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:10 | 0.3 m | 80 | |
| 7:01 | 0.7 m | 80 | |
| 12:20 | 0.3 m | 84 | |
| 19:10 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.2 m | 88 | |
| 7:38 | 0.7 m | 88 | |
| 13:00 | 0.3 m | 91 | |
| 19:46 | 0.8 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 0.2 m | 94 | |
| 8:15 | 0.7 m | 94 | |
| 13:38 | 0.3 m | 95 | |
| 20:22 | 0.8 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:06 | 0.1 m | 96 | |
| 8:51 | 0.8 m | 96 | |
| 14:15 | 0.3 m | 95 | |
| 20:57 | 0.8 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 0.1 m | 93 | |
| 9:26 | 0.8 m | 93 | |
| 14:52 | 0.3 m | 90 | |
| 21:34 | 0.8 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 0.2 m | 86 | |
| 10:03 | 0.8 m | 86 | |
| 15:31 | 0.3 m | 81 | |
| 22:12 | 0.8 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.2 m | 75 | |
| 10:41 | 0.7 m | 75 | |
| 16:13 | 0.3 m | 68 | |
| 22:52 | 0.8 m | 68 |
amaza e-Leineland (0.9 km) | amaza e-Stoveland (5 km) | amaza e-Mandal (7 km) | amaza e-Tregde (8 km) | amaza e-Sånum (9 km) | amaza e-Tånevik (9 km) | amaza e-Fidje (9 km) | amaza e-Ås (9 km) | amaza e-Lunde (10 km) | amaza e-Øyslebø (10 km) | amaza e-Ålo (11 km) | amaza e-Hillesund (12 km) | amaza e-Trysnes (12 km) | amaza e-Vigeland (12 km) | amaza e-Kåfjord (12 km) | amaza e-Raudberg (14 km) | amaza e-Snig (15 km) | amaza e-Ausvika (15 km) | amaza e-Hølleheia (17 km) | amaza e-Åvik (18 km)