| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.6 m | 57 | |
| 8:23 | 0.3 m | 57 | |
| 15:06 | 0.6 m | 60 | |
| 20:56 | 0.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 0.6 m | 63 | |
| 9:31 | 0.3 m | 63 | |
| 16:24 | 0.6 m | 67 | |
| 22:06 | 0.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 0.6 m | 71 | |
| 10:35 | 0.3 m | 71 | |
| 17:31 | 0.7 m | 75 | |
| 23:10 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:06 | 0.7 m | 79 | |
| 11:33 | 0.3 m | 79 | |
| 18:26 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.2 m | 84 | |
| 7:01 | 0.7 m | 84 | |
| 12:26 | 0.3 m | 86 | |
| 19:14 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 0.1 m | 87 | |
| 7:48 | 0.7 m | 87 | |
| 13:14 | 0.2 m | 87 | |
| 19:59 | 0.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 0.1 m | 87 | |
| 8:32 | 0.7 m | 87 | |
| 13:58 | 0.3 m | 85 | |
| 20:40 | 0.8 m | 85 |
amaza e-Leineland (0.9 km) | amaza e-Stoveland (5 km) | amaza e-Mandal (7 km) | amaza e-Tregde (8 km) | amaza e-Sånum (9 km) | amaza e-Tånevik (9 km) | amaza e-Fidje (9 km) | amaza e-Ås (9 km) | amaza e-Lunde (10 km) | amaza e-Øyslebø (10 km) | amaza e-Ålo (11 km) | amaza e-Hillesund (12 km) | amaza e-Trysnes (12 km) | amaza e-Vigeland (12 km) | amaza e-Kåfjord (12 km) | amaza e-Raudberg (14 km) | amaza e-Snig (15 km) | amaza e-Ausvika (15 km) | amaza e-Hølleheia (17 km) | amaza e-Åvik (18 km)