| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 0.6 m | 57 | |
| 9:07 | 0.3 m | 57 | |
| 15:48 | 0.6 m | 60 | |
| 21:40 | 0.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 0.6 m | 63 | |
| 10:15 | 0.3 m | 63 | |
| 17:06 | 0.6 m | 67 | |
| 22:50 | 0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 0.6 m | 71 | |
| 11:19 | 0.2 m | 71 | |
| 18:13 | 0.6 m | 75 | |
| 23:54 | 0.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:48 | 0.6 m | 79 | |
| 12:17 | 0.2 m | 82 | |
| 19:08 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 0.2 m | 84 | |
| 7:43 | 0.6 m | 84 | |
| 13:10 | 0.2 m | 86 | |
| 19:56 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.1 m | 87 | |
| 8:30 | 0.7 m | 87 | |
| 13:58 | 0.2 m | 87 | |
| 20:41 | 0.7 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 0.1 m | 87 | |
| 9:14 | 0.7 m | 87 | |
| 14:42 | 0.2 m | 85 | |
| 21:22 | 0.7 m | 85 |
amaza e-Belland (4.1 km) | amaza e-Lindesnes (5 km) | amaza e-Skarstein (6 km) | amaza e-Ramsland (6 km) | amaza e-Austad (8 km) | amaza e-Spangereid (8 km) | amaza e-Svenevik (10 km) | amaza e-Skomrak (10 km) | amaza e-Agnefest (12 km) | amaza e-Loshavn (12 km) | amaza e-Svenevig (12 km) | amaza e-Åvik (13 km) | amaza e-Snig (16 km) | amaza e-Raudberg (17 km) | amaza e-Kåfjord (19 km) | amaza e-Vigeland (19 km) | amaza e-Hillesund (21 km) | amaza e-Nesheim (21 km) | amaza e-Lunde (21 km) | amaza e-Drange (21 km)