| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 0.7 m | 79 | |
| 11:06 | 0.2 m | 79 | |
| 18:01 | 0.7 m | 82 | |
| 23:40 | 0.1 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:36 | 0.7 m | 84 | |
| 11:59 | 0.2 m | 84 | |
| 18:49 | 0.7 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.0 m | 87 | |
| 7:23 | 0.7 m | 87 | |
| 12:47 | 0.1 m | 87 | |
| 19:34 | 0.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.0 m | 87 | |
| 8:07 | 0.7 m | 87 | |
| 13:31 | 0.2 m | 85 | |
| 20:15 | 0.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 0.0 m | 83 | |
| 8:47 | 0.8 m | 83 | |
| 14:12 | 0.2 m | 80 | |
| 20:54 | 0.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.1 m | 77 | |
| 9:26 | 0.7 m | 77 | |
| 14:52 | 0.2 m | 73 | |
| 21:32 | 0.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.1 m | 68 | |
| 10:03 | 0.7 m | 68 | |
| 15:31 | 0.3 m | 64 | |
| 22:08 | 0.8 m | 64 |
amaza e-Åros (0.8 km) | amaza e-Ausvika (2.7 km) | amaza e-Langenes (3.7 km) | amaza e-Trysnes (6 km) | amaza e-Ålo (7 km) | amaza e-Fidje (9 km) | amaza e-Tånevik (10 km) | amaza e-Flekkerøy (11 km) | amaza e-Ås (12 km) | amaza e-Kristiansand (15 km) | amaza e-Tregde (17 km) | amaza e-Stoveland (17 km) | amaza e-Leineland (17 km) | amaza e-Langeland (17 km) | amaza e-Øyslebø (18 km) | amaza e-Randesund (18 km) | amaza e-Ålefjær (21 km) | amaza e-Kjevik (21 km) | amaza e-Mandal (22 km) | amaza e-Vesterhus (24 km)