| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 0.0 m | 83 | |
| 8:47 | 0.8 m | 83 | |
| 14:12 | 0.2 m | 80 | |
| 20:54 | 0.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.1 m | 77 | |
| 9:26 | 0.7 m | 77 | |
| 14:52 | 0.2 m | 73 | |
| 21:32 | 0.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.1 m | 68 | |
| 10:03 | 0.7 m | 68 | |
| 15:31 | 0.3 m | 64 | |
| 22:08 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 0.2 m | 59 | |
| 10:38 | 0.7 m | 59 | |
| 16:11 | 0.4 m | 54 | |
| 22:44 | 0.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 0.3 m | 49 | |
| 11:15 | 0.7 m | 49 | |
| 16:53 | 0.4 m | 44 | |
| 23:22 | 0.7 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.4 m | 40 | |
| 11:54 | 0.6 m | 40 | |
| 17:42 | 0.5 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 0.6 m | 34 | |
| 6:16 | 0.4 m | 34 | |
| 12:42 | 0.6 m | 33 | |
| 18:42 | 0.5 m | 33 |
amaza e-Åros (0.8 km) | amaza e-Ausvika (2.7 km) | amaza e-Langenes (3.7 km) | amaza e-Trysnes (6 km) | amaza e-Ålo (7 km) | amaza e-Fidje (9 km) | amaza e-Tånevik (10 km) | amaza e-Flekkerøy (11 km) | amaza e-Ås (12 km) | amaza e-Kristiansand (15 km) | amaza e-Tregde (17 km) | amaza e-Stoveland (17 km) | amaza e-Leineland (17 km) | amaza e-Langeland (17 km) | amaza e-Øyslebø (18 km) | amaza e-Randesund (18 km) | amaza e-Ålefjær (21 km) | amaza e-Kjevik (21 km) | amaza e-Mandal (22 km) | amaza e-Vesterhus (24 km)