| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 0.3 m | 80 | |
| 7:31 | 0.8 m | 80 | |
| 13:07 | 0.3 m | 80 | |
| 19:58 | 0.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 0.3 m | 79 | |
| 8:12 | 0.8 m | 79 | |
| 13:45 | 0.3 m | 78 | |
| 20:38 | 0.8 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.3 m | 76 | |
| 8:56 | 0.8 m | 76 | |
| 14:26 | 0.3 m | 73 | |
| 21:20 | 0.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 0.3 m | 71 | |
| 9:42 | 0.7 m | 71 | |
| 15:11 | 0.3 m | 68 | |
| 22:07 | 0.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 0.3 m | 64 | |
| 10:34 | 0.7 m | 64 | |
| 16:03 | 0.3 m | 61 | |
| 22:59 | 0.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.3 m | 59 | |
| 11:32 | 0.7 m | 59 | |
| 17:08 | 0.4 m | 57 | |
| 23:59 | 0.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:05 | 0.4 m | 55 | |
| 12:41 | 0.7 m | 56 | |
| 18:25 | 0.4 m | 56 |
amaza e-Saltrød (2.4 km) | amaza e-Kongshavn (Kongshamn) - Kongshavn (2.9 km) | amaza e-Arendal (3.2 km) | amaza e-Revesand (3.6 km) | amaza e-Stuenes (3.6 km) | amaza e-Kolbjørnsvik (3.8 km) | amaza e-Mørefjær (3.8 km) | amaza e-Eydehavn (4.3 km) | amaza e-Åmdalsøyra (4.3 km) | amaza e-Sandviga (4.4 km) | amaza e-Vrengen (7 km) | amaza e-Arnevik (8 km) | amaza e-Asdal (8 km) | amaza e-Rød (8 km) | amaza e-Narestø (9 km) | amaza e-Nedenes (9 km) | amaza e-Vatnebu (11 km) | amaza e-Espenes (11 km) | amaza e-Kalvøysund (12 km) | amaza e-Kilsund (13 km)