| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 0.2 m | 76 | |
| 7:09 | 2.7 m | 76 | |
| 13:03 | 0.6 m | 73 | |
| 19:18 | 2.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 0.1 m | 71 | |
| 7:50 | 2.6 m | 71 | |
| 13:42 | 0.7 m | 68 | |
| 19:55 | 2.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 0.1 m | 64 | |
| 8:32 | 2.6 m | 64 | |
| 14:22 | 0.7 m | 61 | |
| 20:35 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 0.1 m | 59 | |
| 9:16 | 2.5 m | 59 | |
| 15:09 | 0.6 m | 57 | |
| 21:23 | 2.5 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 0.2 m | 55 | |
| 10:08 | 2.4 m | 55 | |
| 16:07 | 0.6 m | 56 | |
| 22:21 | 2.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 0.3 m | 57 | |
| 11:12 | 2.4 m | 57 | |
| 17:17 | 0.6 m | 60 | |
| 23:30 | 2.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:00 | 0.3 m | 63 | |
| 12:25 | 2.4 m | 67 | |
| 18:31 | 0.6 m | 67 |
amaza e-Ellemeet (2.2 km) | amaza e-Serooskerke Schouwen (Serooskerke) - Serooskerke Schouwen (4.5 km) | amaza e-Brouwershaven (4.8 km) | amaza e-Renesse (5 km) | amaza e-Kerkwerve (7 km) | amaza e-Zonnemaire (8 km) | amaza e-Burgh-Haamstede (9 km) | amaza e-Ouddorp (10 km) | amaza e-Zierikzee (11 km) | amaza e-Dreischor (11 km) | amaza e-Goedereede (13 km) | amaza e-Nieuwerkerk (14 km) | amaza e-Sirjansland (14 km) | amaza e-Stellendam (15 km) | amaza e-Colijnsplaat (15 km) | amaza e-Ouwerkerk (15 km) | amaza e-Melissant (16 km) | amaza e-Oosterland (16 km) | amaza e-Roompot Binnen (16 km) | amaza e-Stellendam buiten (17 km)