| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 2.6 m | 80 | |
| 11:37 | 0.6 m | 80 | |
| 17:56 | 2.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 0.2 m | 79 | |
| 6:25 | 2.6 m | 79 | |
| 12:20 | 0.6 m | 78 | |
| 18:37 | 2.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 0.2 m | 76 | |
| 7:07 | 2.6 m | 76 | |
| 13:01 | 0.6 m | 73 | |
| 19:16 | 2.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:28 | 0.1 m | 71 | |
| 7:48 | 2.5 m | 71 | |
| 13:40 | 0.7 m | 68 | |
| 19:53 | 2.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 0.1 m | 64 | |
| 8:30 | 2.5 m | 64 | |
| 14:20 | 0.7 m | 61 | |
| 20:33 | 2.4 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.1 m | 59 | |
| 9:14 | 2.4 m | 59 | |
| 15:07 | 0.6 m | 57 | |
| 21:21 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.2 m | 55 | |
| 10:06 | 2.3 m | 55 | |
| 16:05 | 0.6 m | 56 | |
| 22:19 | 2.4 m | 56 |
amaza e-Zonnemaire (3.1 km) | amaza e-Kerkwerve (4.5 km) | amaza e-Scharendijke (4.8 km) | amaza e-Dreischor (6 km) | amaza e-Ellemeet (7 km) | amaza e-Serooskerke Schouwen (Serooskerke) - Serooskerke Schouwen (7 km) | amaza e-Zierikzee (8 km) | amaza e-Ouddorp (9 km) | amaza e-Renesse (10 km) | amaza e-Sirjansland (10 km) | amaza e-Nieuwerkerk (10 km) | amaza e-Goedereede (11 km) | amaza e-Melissant (12 km) | amaza e-Stellendam (12 km) | amaza e-Oosterland (12 km) | amaza e-Ouwerkerk (12 km) | amaza e-Herkingen (12 km) | amaza e-Dirksland (12 km) | amaza e-Burgh-Haamstede (12 km) | amaza e-Stellendam buiten (14 km)