| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 2.2 m | 72 | |
| 9:20 | 0.6 m | 72 | |
| 15:58 | 2.2 m | 75 | |
| 21:50 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 2.2 m | 77 | |
| 9:59 | 0.6 m | 77 | |
| 16:34 | 2.2 m | 78 | |
| 22:31 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 2.3 m | 79 | |
| 10:38 | 0.5 m | 79 | |
| 17:11 | 2.3 m | 80 | |
| 23:12 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 2.3 m | 80 | |
| 11:18 | 0.5 m | 80 | |
| 17:47 | 2.3 m | 80 | |
| 23:54 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 2.4 m | 79 | |
| 12:00 | 0.6 m | 78 | |
| 18:25 | 2.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.2 m | 76 | |
| 6:44 | 2.3 m | 76 | |
| 12:41 | 0.6 m | 73 | |
| 19:06 | 2.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 0.2 m | 71 | |
| 7:28 | 2.3 m | 71 | |
| 13:24 | 0.6 m | 68 | |
| 19:50 | 2.2 m | 68 |
amaza e-Goedereede (3.1 km) | amaza e-Stellendam (6 km) | amaza e-Stellendam buiten (7 km) | amaza e-Brouwershaven (9 km) | amaza e-Scharendijke (10 km) | amaza e-Melissant (10 km) | amaza e-Zonnemaire (11 km) | amaza e-Rockanje (12 km) | amaza e-Ellemeet (12 km) | amaza e-Dirksland (12 km) | amaza e-Hellevoetsluis (13 km) | amaza e-Dreischor (14 km) | amaza e-Kerkwerve (14 km) | amaza e-Renesse (14 km) | amaza e-Serooskerke Schouwen (Serooskerke) - Serooskerke Schouwen (15 km) | amaza e-Herkingen (15 km) | amaza e-Oostvoorne (16 km) | amaza e-Sirjansland (16 km) | amaza e-Middelharnis (17 km) | amaza e-Zierikzee (18 km)