| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:04 | 2.4 m | 79 | |
| 12:00 | 0.6 m | 78 | |
| 18:25 | 2.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.2 m | 76 | |
| 6:44 | 2.3 m | 76 | |
| 12:41 | 0.6 m | 73 | |
| 19:06 | 2.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:20 | 0.2 m | 71 | |
| 7:28 | 2.3 m | 71 | |
| 13:24 | 0.6 m | 68 | |
| 19:50 | 2.2 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | 0.2 m | 64 | |
| 8:18 | 2.3 m | 64 | |
| 14:09 | 0.7 m | 61 | |
| 20:40 | 2.2 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.3 m | 59 | |
| 9:16 | 2.2 m | 59 | |
| 15:01 | 0.7 m | 57 | |
| 21:39 | 2.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 0.4 m | 55 | |
| 10:19 | 2.1 m | 55 | |
| 16:03 | 0.8 m | 56 | |
| 22:46 | 2.1 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 0.4 m | 57 | |
| 11:26 | 2.1 m | 57 | |
| 17:15 | 0.8 m | 60 | |
| 23:55 | 2.1 m | 60 |
amaza e-Goedereede (3.1 km) | amaza e-Stellendam (6 km) | amaza e-Stellendam buiten (7 km) | amaza e-Brouwershaven (9 km) | amaza e-Scharendijke (10 km) | amaza e-Melissant (10 km) | amaza e-Zonnemaire (11 km) | amaza e-Rockanje (12 km) | amaza e-Ellemeet (12 km) | amaza e-Dirksland (12 km) | amaza e-Hellevoetsluis (13 km) | amaza e-Dreischor (14 km) | amaza e-Kerkwerve (14 km) | amaza e-Renesse (14 km) | amaza e-Serooskerke Schouwen (Serooskerke) - Serooskerke Schouwen (15 km) | amaza e-Herkingen (15 km) | amaza e-Oostvoorne (16 km) | amaza e-Sirjansland (16 km) | amaza e-Middelharnis (17 km) | amaza e-Zierikzee (18 km)