| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 0.2 m | 68 | |
| 7:23 | 2.4 m | 68 | |
| 13:04 | 0.6 m | 64 | |
| 19:38 | 2.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.3 m | 59 | |
| 8:02 | 2.3 m | 59 | |
| 13:41 | 0.7 m | 54 | |
| 20:16 | 2.3 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 0.4 m | 49 | |
| 8:42 | 2.2 m | 49 | |
| 14:20 | 0.7 m | 44 | |
| 20:57 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.4 m | 40 | |
| 9:24 | 2.1 m | 40 | |
| 15:01 | 0.8 m | 37 | |
| 21:42 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 0.6 m | 34 | |
| 10:11 | 2.0 m | 34 | |
| 15:57 | 0.9 m | 33 | |
| 22:35 | 2.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 0.8 m | 34 | |
| 11:07 | 1.9 m | 34 | |
| 17:18 | 1.0 m | 36 | |
| 23:43 | 1.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 1.0 m | 39 | |
| 12:22 | 1.8 m | 43 | |
| 18:30 | 1.0 m | 43 |
amaza e-Den Bommel (3.2 km) | amaza e-Oude-Tonge (4.4 km) | amaza e-Ooltgensplaat (4.6 km) | amaza e-Stad aan 't Haringvliet (6 km) | amaza e-De Heen (8 km) | amaza e-Dinteloord (8 km) | amaza e-Nieuwe-Tonge (8 km) | amaza e-Zuid-Beijerland (9 km) | amaza e-Heijningen (9 km) | amaza e-Krammersluizen west (10 km) | amaza e-Rak noord (10 km) | amaza e-Willemstad (11 km) | amaza e-Middelharnis (11 km) | amaza e-Sint Philipsland (11 km) | amaza e-Goudswaard (12 km) | amaza e-Numansdorp (12 km) | amaza e-Oudemolen (13 km) | amaza e-Bruinisse (13 km) | amaza e-Herkingen (13 km) | amaza e-Nieuw-Beijerland (15 km)