| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.3 m | 71 | |
| 7:12 | 0.9 m | 71 | |
| 14:17 | 0.2 m | 75 | |
| 20:35 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 0.2 m | 79 | |
| 8:50 | 0.9 m | 79 | |
| 15:46 | 0.2 m | 82 | |
| 21:58 | 0.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 0.2 m | 84 | |
| 10:15 | 1.0 m | 84 | |
| 16:54 | 0.1 m | 86 | |
| 23:05 | 0.9 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.2 m | 87 | |
| 11:14 | 1.1 m | 87 | |
| 17:47 | 0.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 0.9 m | 87 | |
| 5:55 | 0.1 m | 87 | |
| 12:04 | 1.1 m | 85 | |
| 18:33 | 0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 0.8 m | 83 | |
| 6:36 | 0.1 m | 83 | |
| 12:48 | 1.1 m | 80 | |
| 19:14 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 0.8 m | 77 | |
| 7:13 | 0.1 m | 77 | |
| 13:26 | 1.1 m | 73 | |
| 19:49 | 0.2 m | 73 |
amaza e-Muiden (7 km) | amaza e-Broek in Waterland (8 km) | amaza e-Uitdam (8 km) | amaza e-Monnickendam (10 km) | amaza e-Muiderberg (10 km) | amaza e-Katwoude (12 km) | amaza e-Almere (15 km) | amaza e-Volendam (15 km) | amaza e-Edam (16 km) | amaza e-Warder (22 km) | amaza e-Haarlem (23 km) | amaza e-Velserbroek (23 km) | amaza e-Cruquius (24 km) | amaza e-Velsen-Zuid (25 km) | amaza e-Santpoort-Zuid (25 km) | amaza e-Heemstede (25 km) | amaza e-Schardam (25 km) | amaza e-Bloemendaal (25 km) | amaza e-Driehuis (25 km) | amaza e-Beverwijk (26 km)